Day 76: Food and Workout

Breakfast: I had one of those ‘Natural Medley’ oatmeal cups…it was actually pretty tasty!  Dehydrated apples, cranberries, and walnuts.  And a banana.  And coffee.  I’m starting school soon, so I’m mildly getting my coffee addiction back…but at least I drink it black!

Snack: 2 cookies.

Lunch: 1.5 ham and hard roll sandwiches.  Carrots, and a piece of watermelon.

Snack: Saltines and a Baby Bell cheese.  Cheeze-its.

Dinner: Salad with a bit of chicken cut in it. 

Snack: An apple with PB.

I went over on calories today, but oh well.  My family was having a campfire, and I knew if I didn’t bring an apple/PB out I’d end up snacking on the marshmallows.  Also, when I think of all the food I didn’t eat, I’m so pleased with myself that going over by less than 100 doesn’t matter.

Workout: A 5.7 mile run this morning, and during the run I did some sprints…like I’d sprint from one tree to the next or across the bridge…it was exhausting and I wouldn’t want to do it every run, but I enjoyed it…got me sweating!  And spiced up the run.  Also, Day 17 of the 30 DS and a 40 minute walk with my dog.

:)

Also, I’m chewing a lot of gum, and I know those calories add up…but I only have one pack left (I got a lot as an Easter present) and after that I won’t buy anymore…