Breakfast: Oatmeal with brown sugar and a touch of cinnamon, green tea.
Lunch: Half of a peanut butter sandwich, carrots, a fruit snack, and pretzels.
Snack: I made myself a tortilla spread with a tablespoon of peanut butter and kept it in the car for after work….and it was great! I didn’t snack at all once I got home.
Dinner: My mom made peanuty chicken stir-fry in linguini. It was yummy, but I only had one serving. I managed to NOT eat another ton of watermelon today :) but I did have a bit. And some peas.
Snacks: I had a brownie with a tiny bit of milk for dessert, because my little brother and sister made them. And right now I’m eating a bowl of Indigo Morning…Kashi’s twist on Blueberry Morning I think. It’s pretty good, for 100 calories a bowl!
I started using MFP again (oxymoronical, add me!) but I changed their calorie goals so that they’re just 1600 calories a day, which is what I should be eating, and not counting in my exercise. I like not worrying about if I’m tracking my exercise right or overeating the exercise calories, 1600 a day is much more doable! But I love MFP’s setup, it’s much cleaner, so that’s why I’m still using it.
Workout: I went for a 20 minute walk with my dog. I did 30 minutes on ‘strength’ on the elliptical, which was basically a 10 incline, and then it was 45 seconds on 35 resistance, than 15 seconds on 95 resistance. I could feel the burn so hard. I did my 7 weight machines, and then I came home and did day 2 of the 30 DS. Jillian is kicking my ass, and I can feel it!