Day 56: Food and Workout

Breakfast: Oatmeal with brown sugar, green tea.

Lunch: Carrots, grapes, pretzels, and then a mixture of Apple Jacks/Mini-Wheats with fruit.

Snacks: I was SO HUNGRY when I got home from work.  I had a half of a mini-bagel with peanut butter, and then I had a salad with Italian dressing, and then a serving of Cheese-Its.  My mom doesn’t like to eat until 7:30, but I’m much more used to a 5 pm eating time, so it’s taking a lot of getting used to.

Dinner: Ravioli, a tiny bit of marinara sauce, another salad, and some broccoli.  A piece of Texas toast.

Snack: Rice Krispies and milk.

Workout: 30 minutes on the elliptical, and 7 weight machines.

My new goals: NO GRAZING.  No grabbing just ‘one’ cracker from the box, or just a taste of cream cheese.  NONE.  If I want it, portion it out, and track it.

Also, eat SLOWLY.